From Pain to Performance: Rehab Redefined

Proactive Sports Rehab

Helping runners with hip & lower-limb pain return to running stronger & more resilient.

OUR Process

Our approach was carefully crafted to provide a lasting solution for hip and lower limb pain, addressing a wide range of injury, pain and movement challenges.

➤ LABRAL TEARS

➤ HIP FLEXOR STRAINS

➤ HIP IMPINGEMENT

➤ LATERAL HIP PAIN AND BURSITIS

➤ HIP OSTEOARTHRITIS AND HIP DYSPLASIA

➤ ILIOTIBIAL (IT) BAND SYNDROME

➤ PIRIFORMIS SYNDROME

➤ GROIN, HAMSTRING AND QUAD PAIN/STRAINS

➤ STRESS FRACTURES

➤ HIP MOBILITY AND PINCHING HIPS

➤ RUNNER'S KNEE

The PACE Method

Pinpoint the Root Cause

We use a detailed 14-point assessment to uncover the true drivers of your pain, whether that’s mobility restrictions, strength deficits, or movement inefficiencies.

Accountability & Support

Direct access inside the PSR app using direct messaging, form reviews and ongoing feedback & support so you never feel alone, stuck or lost in your rehab journey.

Condition for Strength & Capacity

A custom plan built specifically for you. Bridging the gap between rehab and performance. We rebuild resilience where your body needs it most so you’re not just pain-free, you’re stronger than before.

Educate & Empower

You'll learn how to understand your own body, training and recovery. So you not only get back to running, but you have the tools and confidence to stay there.

Ready to get started?

Book a Free assessment

About the Proactive Sports Rx Team

Dr. Brittany Zuback

As a former Division 1 hockey player, Dr. Brittany Zuback developed a passion for helping active individuals stay the course and recover from injuries, particularly those suffering from hip injuries.

As a sports-rehab chiropractor, she has helped hundreds of patients continue training and participating in their sport, including professional hockey players, amateur golfers & recreational marathon runners.

With a mission to transform the rehab and physical therapy landscape, she is dedicated to empowering patients to take charge of their recovery and receive the high-quality care they deserve.

REHAB.REDEFINED.

REAL CLIENTS. REAL RESULTS

About Dr. Brittany Zuback

I help runners with hip and lower-limb pain return to running stronger and more resilient, without endless rest, stretching, or starting over every few months.

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